IASTM

Instrument-Assisted Soft Tissue Mobilization (IASTM) is a manual therapy technique used by physiotherapists to treat a variety of musculoskeletal conditions. It involves using specialized tools, such as stainless steel instruments or massage guns, to apply pressure and friction to the soft tissues of the body.

During an IASTM session, the physiotherapist will use the tools to apply pressure and friction to the muscles, tendons, and ligaments, which can help to break up scar tissue, reduce pain and inflammation, and improve range of motion. The technique can be used to treat a variety of conditions, including back pain, neck pain, shoulder pain, plantar fasciitis, and tennis elbow.

IASTM is a safe and effective technique when performed by a trained and licensed physiotherapist. It is important to ensure that the tools used are properly sanitized and that proper hygiene practices are followed to minimize the risk of infection.

If you are interested in trying IASTM, it is important to consult with a qualified physiotherapist who can assess your individual needs and provide personalized treatment. Your physiotherapist will also be able to answer any questions you may have about the technique and its benefits.

It is worth noting that IASTM is just one of many techniques used in manual therapy. Your physiotherapist may recommend a combination of techniques, such as massage, stretching, and exercise, to help you achieve your treatment goals.