Dry Needling

Dry needling is a technique used by physiotherapists to treat muscle pain and stiffness. It involves inserting fine, sterile needles into specific trigger points in the muscles to relieve pain and improve range of motion. Dry needling is different from acupuncture, which is a traditional Chinese medicine technique that involves inserting needles into specific points along the body's energy pathways to improve the flow of energy.

During a dry needling session, the physiotherapist will insert the needles into the trigger points in the muscles, which are typically areas of tightness or knots. The needles are left in place for a short period of time, typically a few minutes, and then removed. The physiotherapist may also move the needles around or use electrical stimulation to enhance the effects of the treatment.

Dry needling is used to treat a variety of musculoskeletal conditions, including back pain, neck pain, shoulder pain, hip pain, and knee pain. It is also used to treat sports injuries and chronic pain conditions such as fibromyalgia and chronic fatigue syndrome.

Dry needling is a safe and effective technique when performed by a trained and licensed physiotherapist. It is important to ensure that the needles used are sterile and that proper hygiene practices are followed to minimize the risk of infection.

If you are interested in trying dry needling, it is important to consult with a qualified physiotherapist who can assess your individual needs and provide personalized treatment. Your physiotherapist will also be able to answer any questions you may have about the technique and its benefits.